Yoga & Breakfast

morning stretch

Learn how to start your day optimally at an intimate mini-retreat. After a beautiful yoga practice to stretch, tone, strengthen, energise and ground us, we’ll learn about (and enjoy) delicious, nutritious breakfasts that nourish and sustain us into the day.

 

 

Learn:

  • The building blocks of a manageable morning yoga practice
  • Super-tasty, super-nutritious breakfast recipes
  • What’s harmful and what’s health-building for breakfast
  • How to maintain vibrant energy & mood
  • How to make every mouthful count towards your health

Upcoming dates:

Sunday 16 September 2018, 10.30am – 2pm

£50 – Max 8 attendees per workshop – Booking essential

Can’t come on the dates scheduled? Contact me to organise a private or on-demand workshop