Learn how to start your day optimally at an intimate mini-retreat. After a beautiful yoga practice to stretch, tone, strengthen, energise and ground us, we’ll learn about (and enjoy) delicious, nutritious breakfasts that nourish and sustain us into the day.
- The building blocks of a manageable morning yoga practice
- Super-tasty, super-nutritious breakfast recipes
- What’s harmful and what’s health-building for breakfast
- How to maintain vibrant energy & mood
- How to make every mouthful count towards your health
£85 – Max 10 attendees per workshop – Booking essential
Can’t come on the dates scheduled? Contact me to organise a private or on-demand workshop