Learn how to start your day optimally at an intimate mini-retreat. After a beautiful yoga practice to stretch, tone, strengthen, energise and ground us, we’ll learn about (and enjoy) delicious, nutritious breakfasts that nourish and sustain us into the day.

Learn:

• The building blocks of a manageable morning yoga practice
• Super-tasty, super-nutritious breakfast recipes
• What’s harmful and what’s health-building for breakfast
• How to maintain vibrant energy & mood
• How to make every mouthful count towards your health

£85 – Max 10 attendees per workshop – Booking essential

Can’t come on the dates scheduled? Contact me to organise a private or on-demand workshop