Learn about the awesomeness of super-powered juices, smoothies and shakes in this intimate mini-retreat. We’ll kick-off with a beautiful pranayama practice (breath and cleansing exercises), and then we’ll learn all about (and enjoy) delicious, nutritious beverages that maximise wellbeing, energy and radiance.
- The fundamentals of juice, smoothie and mylk/shake-making
- What’s health-building and what’s health-depleting in juices, smoothies and shakes
- Super-tasty, super-nutritious recipes
- How to make super-powered drinks that are nutritious meals
- How to make every sip count towards your health
- Beautiful pranayama preparations and practices to boost your metabolism, digestion, energy and vitality.
Saturday 31 March 2018, 11.30am to 3pm
£50, max 8 attendees per workshop – Booking essential
Can’t come on the dates scheduled? Contact me to organise a private or on-demand workshop